Monday, August 20, 2012

BAKED MOLASSES MUSTARD TEMPEH


molasses mustard glazed tempeh



I doubled the recipe to have lots and lots
                                                   leftover for sandwiches.
INGREDIENTS:

2 (8 oz.) packages of tempeh
2 Tbsp. olive oil
2 garlic cloves, minced
2 Tbsp. prepared mustard
2 Tbsp. molasses
2 Tbsp. lime juice
2 Tbsp. tamari

DIRECTIONS:


Slice tempeh across into 1/2 inch strips and steam 10 minutes.

In shallow baking dish, whisk together oil, garlic, mustard, molasses, lime juice and tamari.  Place steamed tempeh in marinade and flip to coat each side.  Marinate for at least 30 minutes.

Preheat oven to 425 degrees.

Place tempeh with marinade in oven and roast 10 minutes.  Remove from oven, flip tempeh and return to roast another 10 minutes.

Remove from oven and serve hot or refrigerate for later use.



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