VEGGIE RICE PILAF

My veggie rice pilaf picture here with Dijon lemon glazed baked

salmon and lemony garlic green beans.

INGREDIENTS:


1/3 cup pine nuts, toasted
1 Tbsp oil
1 Tbsp. Earth Balance
2 carrots, diced
1 shallot
1 pkg. button mushrooms, sliced
1 cup frozen peas
1/2 tsp. thyme
Salt and pepper to taste
Cooked brown rice, cook this in veggie stock


DIRECTIONS:

Saute the carrots and Earth Balance till soft.  Add the mushrooms and cook till tender.  Add the peas, thyme and salt and pepper.  Cook till peas are thawed and cooked.

Add to warm cooked rice, toasted pine nuts and adjust seasoning.  Stir all together.

COUSCOUS SALAD

makes a great lunch or side dish

INGREDIENTS:

3 cups cooked Israeli couscous

1/4 cup toasted pine nuts

1 green onion, sliced thin

1/2 cup Trader Joe's dried fruit mix (golden berry blend)

salt and pepper to taste

1/4 cup olive oil

2 to 3 limes juiced

golden berry blend consists of golden raisins,

cherries, cranberries and blueberries

DIRECTIONS:

In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.