Saturday, March 23, 2013

BEAN and DARK CHOCOLATE CHILI





chocolate chili and rice


INGREDIENTS

• 1/4 cup olive oil
• 2 onions, chopped
• 1 carrot, chopped
• 1/8 cup instant espresso powder
• 1/8 cup chili powder
• 1/8 cup ground cumin
• 1 28-ounce cans crushed tomatoes
• 3 tablespoons agave
• 3 large garlic cloves, minced
• 6 cups cooked black beans OR mixture of beans OR 3 15-ounce cans of beans
• 1 cup veggie stock
• 1 1/2 teaspoons salt
• 1/4 teaspoon chipotle chili powder
• Pinch of ground cinnamon
• 1 ounce bittersweet chocolate, grated


INSTRUCTIONS

• Heat a heavy pot over medium-high heat.

• Add the oil. Add onions and sauté for about 4 minutes.

• add carrot and sauté an additional 4 minutes

• Mix in the espresso powder, chili powder and cumin.  Cook for 1 minute.

• Add tomatoes, agave and garlic.

• Bring to a simmer.

• Reduce heat to medium-low, cover and simmer for 30 minutes.

• Add the beans, 1 cup stock, salt, chipotle chili powder and cinnamon.

• Increase the heat to high and bring to a boil.


stir occasionally to keep from sticking


• Reduce heat and simmer, uncovered and stirring often.  Cook about 35 minutes.

FINALLY stir in the chocolate.

Serve with brown rice.

ENJOY!





1 comment:

Anonymous said...

Іf you arе hoѕting the neхt Pоκeг ρarty
at yοur home, here aгe some great Pοker
party fοods and Pokeг partу decοгаtіons that arе
easy to mаke and will nοt breаk the banκ.
Mix the aboѵe ingreԁients together
and place a medium ѕaucepan. It shoulԁ be spread onto the pizzа stone or pаn in a lаyer leѕs
than аn inch thicκ, anԁ then thе squash crust will need to bе baked for at least 20 mіnutes befоre
puttіng toppings on it and baking аgain.

Feel free to vіsit my blog ... http://bow27walk.ontheroad.to/show/homemade-pizza-recipes-for-national-pizza