Friday, September 14, 2012


At the first sign of cooler temperatures (ONLY in the 80s now) I always turn to my comfort food = SOUP! 


1/4 cup veggie broth
1 onion
1 tsp dill
1 head sliced cauliflower
6 cups water
3 large sweet potatoes, peel and dice
3 bay leaves
1/2 tsp. tamari
salt and pepper to taste
1 cup corn


Saute the onion and dill in the veggie broth till the onions are clear.

Add the sliced cauliflower and saute for 5 minutes more.

Add the water and the potatoes, cover pot and simmer for 30 minutes.

At this points, put in the immersion blender and blend a bit till it thickens but is still has chunks.

Add 3 bay leaves, the tamari, salt, pepper and corn.  Simmer an additional 25 minutes.

veggies just starting to cook
soups done!  serve with tamari and black pepper

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