Saturday, September 15, 2012

MY MOST FAVORITE BREAKFAST SHAKE


tastes like a chocolate milkshake
thick and rich


Make this recipe for one by decreasing the amounts.  As shown, this will serve two.

INGREDIENTS:

1 frozen banana
3/4 cup frozen black cherries
2 Tbsp. flax seeds
2 Tbsp. almond butter
3 seedless medjool dates
3 handfuls kale
1 heaping Tbsp. cocoa powder (unsweetened baking type)
almond milk as need, start with 1/2 cup


DIRECTIONS:


Put all of the ingredients into a high power blender and process till all is smooth.  Add more milk to achieve the desired consistency.
 
 
pre-mixed, ready to go
 


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