Sunday, September 30, 2012


a very good product
1 white onion, cut in half and sliced
1 red onion, cut in half and sliced
2 Tbsp. olive oil
Vegan Italian Sausage
Pesto sauce
whole wheat rolls, lightly grilled
Combine the oil and onions and saute either in a skillet on the stove top OR in a pan on the grill.  Cook till well done and start to brown.
Grill the sausage.  These don't take long.  Towards the end of the cooking time, grill the rolls.
For the sandwich: 
Spread one half of the roll with pesto, the other with Vegenaise.  Cut the sausage in half lengthwise and crosswise.  Layer on your roll.  Smother the sausage with the cooked onions.


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