Monday, July 16, 2012

FRESH SALAD

This salad is a mix of everything healthy added to your shredded garden greens.


"the healthy everything"



my greens today were beet tops and Swiss Chard (still producing after 8 months)


My salad included:

Goya's pink beans, 1 can, drain and rinse well
1 jar artichokes, drain, rinse and chop
green onions, from the garden, chop
diced tomatoes
frozen corn, thaw and cook slightly


Mix this with:   the greens and top with my salsa

FILLING AND HEALTHY

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