The manufacturer advertises Raw Chia Seeds as "being a power food for the modern lifestyle...an excellent source of omega fatty acids, easily digestible form of protein and full of minerals, vitamins and soluble fiber...more natural antioxidants than flax seed and an excellent source of dietary fiber."
Then I began to wonder IF they really were a superfood? What is considered a superfood? Are all of these claims in the ad true? Check out this article: http://thechart.blogs.cnn.com/2011/04/29/are-chia-seeds-a-superfood/
The company, NAVITAS also has an excellent website with many other products. They feature a myriad of recipes for all of their products. Check it out for some great Chia Seed use ideas.
these tiny raw organic seeds contain only 70 calories per 2 Tbsp.
suggested uses: smoothies, salads, stir fries